Enjoy an evening of Self-love and slow vinyasa flow. Relax and recharge through a heart-opening sequence and fully unwind in a restorative savasana. Experience self-care right on your mat.
Kimberly shares some of her favorite healing modalities with you practiced in the Kripalu lineage - easy to follow guided meditation (Divine Sleep® Yoga Nidra), essential oils (aromatherapy) and self-massage (abhyanga).
Designed to provide you the space and tools to nurture, support and care for your self. This bite-sized workshop helps you to deeply relax, refresh and calm.