One-on-one & Small Groups
Enjoy working one-on-one or in a small group with Kimberly and explore yoga and meditation. Private sessions are held in a local yoga studio or within the comfort of your own home.
Kripalu yoga offers techniques to quiet the mind, connect with breath, become aware of the present moment, to let go, open the heart, accept whatever arises and to observe yourself with love and compassion. You will first learn to take what you’ve experienced off the yoga mat and integrate skills into daily life. With continuous practice, you may discover an even greater shift in perspective.
Divine Sleep® Yoga Nidra is an ancient, systematic, relaxation practice and guided meditation. It is highly sought after for it’s ability to reverse stress, improve health, increase well-being and promote full body relaxation.
Invite Kimberly to lead a session at your wellness event and treat attendees to a creative, uplifting and empowering yoga experience.
Invite Kimberly to lead a workshop in your yoga studio or wellness space. Kimberly guides students of all-levels and offers transformational workshops on meditation, pranayama, Kripalu yoga and Divine Sleep® Yoga Nidra.