Weekly & Donation Classes.
Whether your a yoga newbie or seeking to advance your practice, drop-in to a class that feels right for you and join me in this journey together. I am passionate about making yoga financially and physically accessible to everyone. I run a donation-only (pay what you can) class and teach weekly all-levels, gentle yoga and Divine Sleep® Yoga Nidra classes throughout the Greater Boston area.
Divine Sleep® Yoga Nidra.
Everyone and everyBODY can practice Divine Sleep® Yoga Nidra. All you have to do is lie down, become very comfortable and listen to the sound of my voice. I specialize in guiding these highly sought after and transformative guided meditation sessions. Well-known for relieving stress, restoring health and promoting sleep, studies have shown just 20 minutes equals three hours of restorative sleep! Come and experience this easy and accessible practice for yourself.
Workshops & Events.
Workshops and events are a fantastic way to create a deeper connection within yourself and to others! I host both around the Greater Boston area and enjoy being a part of this vibrant yoga community. Join one here in Boston or book me as a guest teacher to visit your studio, business or city. Simply subscribe below to my very once-in-a-while newsletter and be the first to know of upcoming events.
Corporate & Private Offerings.
I provide regular and once in a while private wellness sessions to a growing number of organizations and students in the Boston area. Book a private or small group class with me virtually, in your local yoga studio, or hold a class right in your office!
© copyright Kimberly Giardino 2018