Join a class Kimberly is leading. Practitioners of all levels are invited to attend. Kimberly personalizes experiences to suit the needs of students, meeting you wherever you are in your journey of self-discovery.
In all of Kimberly’s classes you are guided to link breath with movement, to journey inward, access your inner strength and cultivate balance.
Kripalu yoga offers techniques to quiet the mind, connect with breath, become aware of the present moment, to let go, open the heart, accept whatever arises and to observe yourself with love and compassion. You will first learn to take what you’ve experienced off the yoga mat and integrate skills into daily life. With continuous practice, you may discover an even greater shift in perspective.