∞ Offerings ∞

Public Yoga Classes

Students of all levels are invited to join any class Kimberly is leading. In all of Kimberly’s classes you are guided to link breath with movement, to journey inward, access your inner strength and cultivate balance for your entire being.

Kripalu yoga offers techniques to realize your full potential, improve health, catalyze personal growth and transformation, and live a life with greater joy.

You will first learn to take what you’ve experienced off the yoga mat and integrate skills into daily life. With continuous practice, you may discover an even greater shift in perspective.

Divine Sleep® Yoga Nidra

Experience the powerful effects of Divine Sleep® Yoga Nidra, a guided, systematic, relaxation practice and meditation technique, in a private session, public class, workshop or event.

Private Yoga

Enjoy working one-on-one or in a small group with Kimberly and explore the techniques of Kripalu yoga and Divine Sleep® Yoga Nidra. Private yoga sessions are held in a local yoga studio or within the comfort of your own home.

Alternatively, invite Kimberly to lead a workshop or event session. Kimberly guides students of all-levels and offers creative, uplifting and empowering yoga experiences.

Workshops

Take a deeper dive in a transformational workshop Kimberly is leading.


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© copyright Kimberly Giardino 2018